Cholesterol is a HUGE issue in the United States, but this is predominantly due to the money being made by physicians who are ignorantly prescribing Statin drugs with little science to back up their prescriptions! I have lectured on this issue numerous times and the last time I did so I made an important realization. I HAD NOT put a…
Health (46 results)
Of course, this entire website is mostly about health so I’m not quite sure why we picked this as a category. I will try to put general health entries here.
The benefits of the high fat low carb diet – Dr. Jeff Volek PhD, world expert on healthy diets
Exercise and a low fat diet have been (and are still being) promoted for weight loss and health promotion in…
Cholesterol (and Statin Drugs)
The faulty premise, that cholesterol is a damaging substance which needs to be regulated below 200 for human health, is in fact destroying human health, is in fact destroying human health. It is also greatly reducing memory function, causing some amnesia, dementia and Alzheimer’s like symptoms. It is doing nothing beneficial except for making billions of dollars for its manufacturers…
The Science Behind Raw Milk
Many feel that milk must be pasteurized for health reasons. I drink 6-8 quarts of RAW WHOLE milk from Organic grass fed cows every week. I have for over a decade. This presentation is by an expert in the field and is worth hearing and learning from. Listen Here: (download as mp3)
Stevia Expert James May
This was another presentation at the 2008 Expo West by a world expert in the facts about the herbal sweetener Stevia. Very few know this information as it is being suppressed by the FDA and the sweetener industry as much as possible. Listen here: Click here to listen to the audio file. Download audio as mp3
Michael Pollan Lecture
The author of Omnivores Dilemma, In Defense of Food, and a number of other books, Michael Pollan is a professor at UC Berkeley. He has done a phenomenal job in Omnivores Dilemma of teaching the reader about many unknown facts concerning healthy eating. This recording was his keynote presentation at the 2008 Natural Products Expo West in Anaheim California. As…
Adaptogens: Possibly one of the most important classes of herbal supplements
After many years of being dissatisfied with the results I obtained with most adaptogenic herbal products, two products were developed and manufactured by a top medical herbalist with the help of a Russian research scientist. I have been astonished over the past years at how well these products work and how much better they work than very other product from…
Be wary of products labeled as “natural”
The word “NATURAL”, even today in 2014, is a hyped mythological marketing term used exclusively to sell crap to the consumer. This video does a great job of explaining it. Please take a few minutes to watch it and share it
An interview with James May on Stevia and Mate
Stevia is one of the most important healthy sweeteners and Mate is an important hot drink which is most likely…