The cholesterol and saturated fat nonsense has now been destroying the public’s health for decades. Although I discuss it and try to put it to rest in every one of my classes and in many of my lectures, it of course persists. A physician, Dr. Paul J. Rosch, M.D., M.A., F.A.C.P., has written some exceptionally accurate and well referenced articles covering this topic thoroughly. Anyone who wants to either learn the truth, or possibly show the facts to their cardiologist or other misinformed physicians, would have a hard time finding better articles to use. I have been given permission to put these articles here for your education by The American Institute of Stress. (www.stress.org) and I greatly thank them for this permission. Please visit their web site.
Click here for Why Cholesterol nonsense continues
Click Here for Cholesterol is not a problem
Click here for Thought of a Steak
