Heart, Fats, Cholesterol, and Statin Drugs (22 results)
One of the most misunderstood areas of medicine, nutrition and health concerns which fats and oils are the bad ones and which are the good ones. In Nina Teicholz’s book The Big Fat Surprise, she covers the facts better than I have ever seen done by anyone before. If you are not ready to take the time to read a large book, then the entries in this category will get you going in the right direction with less reading.
Research studies prove that total cholesterol is 100% meaningless to your risk of health disease
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Artery Clogging Saturated Fats (Or Not)
Does the thought of a steak, bacon and eggs, or real milk make you cringe thinking you’re instantly clogging up your arteries? How many times have you seen physicians and nutritionists write “artery clogging saturated fats”? For the last 40 years the dietary instructions from governments and other authoritative bodies have told us to avoid all animal fats. Americans took…
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Cholesterol discussion by David Getoff Part 1 and Part 2
Cholesterol is a HUGE issue in the United States, but this is predominantly due to the money being made by physicians who are ignorantly prescribing Statin drugs with little science to back up their prescriptions! I have lectured on this issue numerous times and the last time I did so I made an important realization. I HAD NOT put a…
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The benefits of the high fat low carb diet – Dr. Jeff Volek PhD, world expert on healthy diets
Exercise and a low fat diet have been (and are still being) promoted for weight loss and health promotion in…
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Cholesterol (and Statin Drugs)
The faulty premise, that cholesterol is a damaging substance which needs to be regulated below 200 for human health, is in fact destroying human health, is in fact destroying human health. It is also greatly reducing memory function, causing some amnesia, dementia and Alzheimer’s like symptoms. It is doing nothing beneficial except for making billions of dollars for its manufacturers…
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