What did our early more modern prehistoric humans really eat?

What early humans ate is being argued all over the web.  On blogs, on websites of vegetarians and vegans to try to support their own idea of a healthy diet and by numerous supposed “experts”.  The problem is that most either have zero science to back up their beliefs,  they make up whatever science they want, or they cling to old disproved “facts”.    CJ Hunt is good friend and the producer of what is still one of the best documentary movies on this subject, In Search of the Perfect Human Diet .  CJ continues to keep up to date with scientific research.  He has contacts in the scientific field that he developed while making his movie.  This article was one of the updates he sent out that I think you all might want to read and maybe even to show your meat avoiding friends.  Enjoy.